Ideal pool and hot tub chemistry levels

Quick answer: For a home chlorine pool, aim for free chlorine 2–4 ppm, pH 7.4–7.6, total alkalinity 80–120 ppm, stabilizer 30–50 ppm and calcium hardness 200–400 ppm. Hot tubs need more chlorine (3–5 ppm) and, per the CDC, no stabilizer.

Checked against 9 published sources (see them). Updated October 2026.

Free chlorine (ppm)

The chlorine that's free to kill germs. Don't swim above the limit on your product's label.

Chlorine pool
2–4 ideal. At least 1, or at least 2 if you use stabilizer (CDC).
Saltwater pool
Pentair and Hayward list 1–3, but the CDC minimum is 2 when the water has stabilizer. CDC minimums are the same as a chlorine pool.
Hot tub
3–5 ideal. At least 3 (CDC).

Off? Use the pool chlorine calculator

Combined chlorine (ppm)

Chlorine that's already used up. It causes the pool smell and red eyes. Total chlorine minus free chlorine.

Chlorine pool
0.4 or less. CDC's public-pool code calls for action above that.
Saltwater pool
0.4 or less.
Hot tub
0.5 or less.

Off? Use the pool shock calculator

pH

How acidic the water is. Off-range pH makes chlorine work poorly and can irritate eyes and skin.

Chlorine pool
7.4–7.6 ideal. Keep between 7.0 and 7.8 (CDC).
Saltwater pool
7.4–7.6 ideal. Pentair says 7.2–7.8.
Hot tub
7.4–7.6 ideal. Keep between 7.0 and 7.8 (CDC).

Off? Use the pool ph calculator

Total alkalinity (ppm)

A buffer that keeps pH from swinging. Low alkalinity lets pH bounce around.

Chlorine pool
80–100 with liquid chlorine or cal-hypo; 100–120 with dichlor or trichlor. CDC's public-pool code allows 60–180.
Saltwater pool
80–100 (Pool & Hot Tub Alliance). Pentair says 100–120; follow your cell's manual.
Hot tub
Same as a pool: 80–100 or 100–120 depending on your chlorine.

Off? Use the pool alkalinity calculator

Stabilizer (CYA) (ppm)

Shields chlorine from sunlight. Too much makes chlorine slower to work, and it only comes down by draining.

Chlorine pool
30–50 ideal. CDC's public-pool code caps it at 90.
Saltwater pool
30–50 ideal. Check your cell's manual.
Hot tub
The CDC recommends not using stabilizer in hot tubs.

Off? Use the pool stabilizer calculator

Calcium hardness (ppm)

Too little can etch plaster and grout; too much leaves scale and cloudy water.

Chlorine pool
200–400 ideal. At least 150.
Saltwater pool
200–400 ideal. Pentair says 200–300.
Hot tub
150–250 ideal. At least 100.

Salt (ppm)

Salt cells turn salt into chlorine. Each model has its own target.

Chlorine pool
Not used.
Saltwater pool
Your cell's manual: Hayward AquaRite 3,200; Pentair IntelliChlor 3,400.
Hot tub
Only for spa salt systems; follow the manual.

Off? Use the pool salt calculator

How to use these numbers

Free chlorine and pH change fastest, so test those most often. The CDC advises testing both at least twice a day, and more when the pool is busy. Alkalinity moves slower; Hayward and South Australia's health department suggest testing it weekly. For calcium, Hayward says monthly and South Australia says weekly. Fix alkalinity before pH, because alkalinity decides how easily pH moves (Pool & Hot Tub Alliance).

The “ideal” bands are recommendations for comfortable, well-protected water. The CDC limits are the outer edges for safe swimming. Public and commercial pools follow their state or local health code, and some states set tighter limits.

Want to track it? Print the weekly test log; it has these targets printed at the top.

Sources

General guidance for home pools and hot tubs. Product labels and your equipment manual come first.